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Workplace Wellbeing · Putney & London

Corporate
Yoga

Real teaching for real teams. Your office, our studio — or both.

Enquire now Studio hire
Make it work for your team

Shape a useful session

Start with location and format. We’ll point you towards a practical next step.

What would work best for your team?

A couple of quick choices will help you reach the most useful next step.

No yoga experience is needed.

Work takes a lot out of people.

A group practising together at Phoenix Yoga

Long hours. Full calendars. Screen-heavy days. The quiet pressure to keep going without quite enough time to recover. Most workplaces recognise this. Most don’t have a good answer for it.

We plan workplace sessions around your team, schedule and experience. The aim is a class people can take part in comfortably, not a generic wellbeing exercise.

People work better when they feel better. That’s not a revolutionary claim.

Back pain. Neck tension. Shallow breathing. Most desk workers are carrying some combination by Tuesday afternoon. A Phoenix session gives people time to move and breathe, with options for the whole team.

A clearer head

Breathing and movement give people a pause in a busy day. They can return to work feeling less frazzled and more able to focus.

Physical relief

Sessions can focus on hips, back, neck and shoulders after time at a desk. Teachers offer options for different bodies and levels of mobility.

Something to look forward to

A regular class gives colleagues a shared pause in the week. Getting to know one another can happen naturally, without making it a team-building exercise.

Flexible to fit your organisation.

We don’t offer a one-size-fits-all package. We talk to you, understand what your team needs, and design something that actually fits.

On-site at your workplace

We bring the session to you. A Phoenix teacher travels to your office or work space and delivers a session in whatever space you have available — a meeting room, a cleared floor, an outdoor area. Minimal setup, maximum impact. Available across London.

At Phoenix Studio, Putney

Your team comes to us. A private session in our studio in SW15 — exclusively yours for the duration. Ideal for teams based in Putney, Wandsworth, Barnes or travelling in from anywhere in London. Can also be combined with regular class memberships.

Regular weekly sessions

A consistent programme — weekly or fortnightly — that gives your team a reliable anchor in their working week. Sustained practice produces far better results than a one-off. We can build sessions that progress over time.

One-off events & offsites

A yoga session as part of a team away day, offsite event or wellbeing day. A 45–90 minute session can be integrated into a broader day programme. Popular for autumn/spring offsites and end-of-year team events.

Tell us what you need.

Tell us your team size, location, preferred dates or frequency, and what you want the session to achieve. We aim to reply within one working day.

Enquire about corporate yoga →

Real Phoenix teachers

Your session is led by one of the people who teaches regular classes at our Putney studio. You can talk to us directly about your team, and the teacher will adapt the session to the people in the room.

Common questions

Yes. Our teachers are available for on-site workplace sessions and tailored corporate yoga programmes. We work with businesses across Putney and London. Enquire about corporate yoga to discuss your needs.

We can come to your office or workplace anywhere in London, or your team is welcome to use our studio in Putney (SW15) — either hired privately for a session or joining one of our regular classes as a group. Either format works well.

Use our corporate yoga enquiry route with your team size, location, preferred dates or frequency, and goals. We aim to reply within one working day with options and pricing.

It depends on the team and setting. Many workplace sessions focus on the physical effects of desk work — back and neck release, hip opening, breathwork for stress reduction. We tailor each session to the group, including adapting for people who have never done yoga before.

No experience is needed at all. Corporate sessions are designed to be accessible to everyone in the room — from complete beginners to regular practitioners. We meet people where they are.

Let’s work out what would suit your team.

Tell us your team size, location and preferred dates. We aim to reply within one working day.

Enquire about corporate yoga

Need a space for your team session? Our studio is available for hire →